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Relaxation and Stress Relief: Ebooks, Videos, Podcasts

A collection of resources to help you relax and relieve stress.

You will need to login with your UWSP credentials to access the ebooks and videos


Take a Break Feature Films


The Best Podcasts of 2018 | The New Yorker

Schedule A Break

How Long To Read

  • Search the title of a book and find out about how long it takes to read. Schedule your study breaks and make time to read something just for you!


Caffeine Calculator

  • This Coffee Kick Calculator helps time your caffeinated beverages for maximum effect.