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Relaxation and Stress Relief: Welcome

A collection of resources to help you relax and relieve stress.

Take a breath. Take a break.

Welcome

A Virtual Care Package, from the UWSP Libraries

Feeling stressed, anxious, or even just bored? It may be hard to focus or feel connected to your classmates or to campus. This guide contains resources to help you reset and come back to yourself. Read a book, listen to music, make a puzzle, and more! Explore each tab of this guide to find the break that's right for you. 

Take Care,

UWSP Libraries Staff in Marshfield, Stevens Point, and Wausau


To explore this guide, click on the tabs at the top of this guide  

Connect to Campus


Student Resources

 

UWSP Tutoring-Learning Center

 

UWSP Dean of Students

Virtual Dean of Students: Division of Student Affairs, University of Wisconsin Stevens Point